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Image by Susannah Conway Yoga You may have noticed that I haven’t offered any updates for the last couple of days. This is because I’ve not managed to stick to my writing practice as I’ve been getting home (very) late from teaching. My yoga practice, however, is just going from strength to strength. [...]
Yoga Namaste. I see the goddess in you. I started my yoga practice this morning with this as my intention, and it felt beautiful. Namaste. Writing And the writing wasn’t so beautiful. Not my finest, by any stretch of the imagination. But then, isn’t that the way? It’s a writer’s lot to [...]
Yoga Flow. I started this yoga practice looking for flow, and while I’ve had moments where I could sense flow in my movements, in my breath, but on the whole flow has eluded me. Today I found what I was looking for. And I’m not surprised in the slightest that [...]
Yoga Today’s practice was undertaken with the intention of release. I’m finding a freedom in my movement that I never had before. I’m finding a reach in my limbs that I never had before. I’m finding a peace in my soul that I never had before. Tomorrow’s practice will be undertaken with [...]
Yoga Today’s yoga was completed at 7.30 this morning. I would struggle to remember a time when I woke up especially early in order to do exercise. But, you see, I don’t really see yoga as exercise, as such – it’s so much more. And it is precisely this that I’ve chosen [...] |
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