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Following my declaration of claiming creative space in my last post on Sankalpa and My 21:5:800 Experience, I promptly signed up for Connie Hozvicka’s Art Journal Love Letters online workshop. I figured that if I’m truly going to allow myself to create, then I need to take the opportunities to embrace [...]
Sankalpa. The intention I wish to bring to my practice. The quality I wish to bring to my day. The focus I wish to bring to my journey. When I first caught sight of the 21:5:800 challenge, I knew it was for me. I’ve been looking to develop a yoga [...]
Yoga Today I made a small alteration to my practice, but it made a huge difference; I moved to music. I discovered some old relaxation cds that I had never listened to, and decided to give ‘Serenity’. The effect was really incredible. I found it easier to hold positions for longer. I [...]
Yoga On a recommendation from the delightful @suburbanyogini I bought Darren Main’s Yoga and the Path of the Urban Mystic. I cannot tell you how much I am enjoying it, and I’m finding that it is really helping my yoga practice. It’s not a book for poses, technique etc. As Darren says [...]
Yoga Finding it a little difficult to fit in my yoga now as my uni teaching has started. However, I’ve worked through my practice tonight, and I feel so much better for it. I think one of the biggest lessons that I’ve learned from this challenge has been that I cannot sacrifice [...] |
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